Off-Season Strength & Conditioning
Strength Workouts
Pre-Season Strength & Conditioning
Small Group Training at Teamworks
- Fall Team Training:
- Wednesdays from 5:45-6:30pm
- Sept 19 - Oct 31
- CCHS Fitness Center
- All winter athletes are welcome!
- Contact: Coach Magee or Coach Reed
- Individual Training:
- The fitness center is open for individual workouts weekdays from 2:45pm-4:00pm
- Contact: Coach Magee or Coach Reed
Pre-Season Strength & Conditioning
- Tuesdays and Thursdays from 3:00-4:30
- Nov 4 - Nov 19
- CCHS Maroon Gym
- Equal parts basketball specific fitness and strength training
- Contact: Coach Magee
Small Group Training at Teamworks
- When: TBA
- Eighteen Sessions: Sept - Nov
- Contact: Dennis McCollum